Whether you are shopping or travelling, the distinct aroma of Auntie Anne's pretzel products can often stop you in your tracks. It's a natural reaction for your mouth to start smiling as you are visualizing yourself taking time to enjoy a fresh, hot, hand-rolled Auntie Anne's Pretzel.
Auntie Anne's has a variety of pretzel products, dipping sauces, and beverages for you to choose from. Deciding what flavors to treat yourself to can be challenging! Consider the following information as you plan for your next Auntie Anne's experience.
Gotta Have Those Grains
The USDA recommends that Americans consume at least 3 ounces of whole grain bread, cereal, crackers, rice, or pasta every day. One Auntie Anne's Pretzel provides 2.5 ounces of grains.
Source: MyPyramid.gov
Hold the Salt ... Please
If you need to limit your intake of sodium, ask for your pretzel with no added salt or choose an Almond, Cinnamon Sugar, Cinnamon Sugar Stix, or Raisin Pretzel. These options have less than 500 milligrams of sodium per serving. You can also ask for a pretzel without butter.
The Straight Facts About Fat and Trans-Fat
You may not know that our Original, Original Stix, Cinnamon Sugar, Cinnamon Sugar Stix, Raisin, Jalapeño, and Garlic Pretzels, when served without butter, average just 1 gram of fat. With butter, Auntie Anne's Original Pretzel has only 5 grams of fat.
And when it comes to trans-fats, our products contain 0 grams, except for our Pretzel Dog. We make our scrumptious Pretzel Dog and Jumbo Pretzel Dog with Nathan's Famous hot dogs. The Pretzel Dog contains 0.5 grams of naturally-occurring trans-fat, while the Jumbo Pretzel Dog has 1 gram of naturally-occurring trans-fat.
Here's how our pretzels shake out:
Nutritional Facts Chart
Nutritional Facts Chart (in Adobe PDF format [92KB])
For specific allergen-related questions related to Auntie Anne's products please contact Customer Relations at 1-877-PRTZ LUV (778-9588), option 2.
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