You know Auntie Anne's Pretzels are delicious. But they're nutritious as well. From fiber to your daily dose of grains, here's proof that our pretzels not only taste good, but they can also do you some good.
Gotta Have Those Grains
The USDA recommends that Americans consume at least 3 ounces of whole grain bread, cereal, crackers, rice, or pasta every day. One Auntie Anne's Pretzel provides 2.5 ounces of grains.
Source: MyPyramid.gov
Hold the Salt ... Please
If you need to limit your intake of sodium, ask for your pretzel with no added salt or choose an Almond, Cinnamon Sugar, Cinnamon Sugar Stix, or Raisin Pretzel. These options have less than 500 milligrams of sodium per serving.
The Straight Facts About Fat and Trans-Fat
You may not know that our Original, Original Stix, Cinnamon Sugar, Cinnamon Sugar Stix, Raisin, Jalapeño, and Garlic Pretzels, when served without butter, average just 1 gram of fat. With butter, Auntie Anne's Original Pretzel has only 5 grams of fat.
And when it comes to trans-fats, our products contain 0 grams, except for our Pretzel Dog. We make our scrumptious Pretzel Dog and Jumbo Pretzel Dog with Nathan's Famous hot dogs. The Pretzel Dog contains 0.5 grams of naturally-occurring trans-fat, while the Jumbo Pretzel Dog has 1 gram of naturally-occurring trans-fat.
Here's how our pretzels shake out:
Nutritional Facts Chart
Nutritional Facts Chart (in Adobe PDF format [92KB])
For specific allergen-related questions related to Auntie Anne's products please contact Customer Relations at 1-877-PRTZ LUV (778-9588).
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